How to Get Out of a Rut: 7 Effective Strategies You Should Try
Are you stuck in a rut? If you feel like you are just going through the motions and every day feels the same, try these tips for getting out of a rut.
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Enjoy some of our most popular self improvement posts with tips to get motivated and make a change.
5 Relaxing Hobbies That Can Crush Stress and Improve Your Life
Relaxing hobbies can help you reduce stress and focus on the positive. We’ve compiled a list of awesome stress relieving hobbies to help you be happier and healthier.
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How to Boost Motivation When Your Get-Up-and-Go Has Got Up and Went
You’ve got places to go and things to do…and no motivation to do any of it. Sound familiar? You’re not alone. Motivation is what we all want but is so easy to lose when we need it most. Our to-do lists stay unchecked and goals get left in procrastination dust. But there are hacks we can do to give us that jolt of energy and motivation we need. And the best part is, they’re super easy to do! Let’s look
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How to Draw Strength From Your Weaknesses and Be Your Best Self
Personal weaknesses aren’t your downfall. They’re your opportunity to be better. Find out how you can start drawing strength from your weakness and start living a better life.
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Aging Gracefully: 7 Tips to Stay Healthy at Any Age
“Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.” – Mark Twain. As we age, our bodies start to get a little more “needy” than they were when we were younger. But you don’t have to stand by while your body and mind slip away from you. Take control of your health! All of your health. Including your mind, body, and soul. In this article, we’ll give you 7 of our top tips to stay
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Need a Self Confidence Booster? Try Smiling
If you’re in need of a confidence booster, there are countless ways to go about it. One of the easiest is to smile. Read on to learn more about the link between self confidence and smiling.
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Top 7 Basic Survival Skills Everyone Needs to Know
Emergencies can happen anywhere and to anyone. Learning survival skills can help you in these tricky situations. Discover the basic survival skills you need.
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Why Self-Reflection is So Important
With more than 50% of American workers reporting that they feel stressed out and under too much pressure, it’s important that you remember to reflect. Taking the time out for their own psychological and mental health is essential to the smooth functioning of your work, home, and social lives. When you practice self-reflection at home or at work, you encourage yourself to learn from mistakes and see your position relative to the people around you. If you’re struggling to embrace
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5 Incredible Ways to Raise A Confident Child
A confident child grows up to be a confident adult. Here’s 5 ways to begin instilling confidence in your child today.
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The Best Feel-Good TV Shows You Should Start Binge-Watching
Do you want to watch TV and feel better about the world? Spend your downtime watching uplifting TV. Here are the best feel-good TV shows to start watching.
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