Over 80 percent of heart disease and over 40 percent of cancers could be prevented if people switched to a healthier diet, according to the World Health Organization. Those are incredible stats, and a real wake-up call for those of us who don’t pay much attention to what we eat. But if you are one of the millions of people looking to switch up your diet to something healthier, how do you know where to start? What are the most

There are about 14.5 million yearly cases of cellulitis. It also makes up an estimate of $3.7 billion in ambulatory care costs annually. Cellulitis is a common bacterial infection of the skin. This is when bacteria enter the body through broken layers of the skin and causes inflammation. People can get cellulitis due to surgical incisions, cuts, burns, puncture wounds, and rashes. These injuries allow cellulitis-producing bacteria to enter the body. Without proper treatment, cellulitis can become life-threatening. Read on to learn more

There is no such thing as the perfect parent. But when it comes to medicine for infants and children, it’s important to research usage, dosing, and potential side effects. This article is about Hemangeol, also known as propranolol hydrochloride. Here you will learn about this prescription medication, why it’s used, how it works, and common side effects. If you have specific questions, contact your child’s doctor or another health professional that knows about medicine for babies. What Is Hemangeol? Hemangeol is

Good dental hygiene directly translates to improved health. If your dental health suffers, your overall health and wellness will be at risk. Your daily routine must include certain vital things. For example, you must consume nutritious meals and drink enough water. Using a mouthwash should also be on your daily schedule. There are many benefits of using mouthwash once in a while, such as: 1. Freshen Breath Bad breath can be a sign of poor dental hygiene and health. A

Over 6 million women in the U.S have difficulty getting and staying pregnant, which shows that infertility is more common than we think.  Trying for a baby can be exciting, but when you’ve tried for at least a year and nothing has changed, it’s important to understand why it happens. Perhaps you’ve currently in this boat and you’re not sure whether it’s your lifestyle or biology that’s hindering the process. Sounds familiar? Don’t worry, you’ve come to the right place. Here are

Because of the devastating impacts of the COVID-19 pandemic, more people are grieving at the same time than ever before. But what is the grieving process, and how do you know if you’re moving through it in a healthy and supported way? Read on to learn the five stages of grief and how to cope with grieving and loss. What Is the Grieving Process? This model of the grieving process was developed by Elisabeth Kübler-Ross. Her model is the most widely accepted

Straight teeth are desirable to almost everyone, but there’s more to having straight teeth than looks alone. The benefits of straight teeth are numerous, and some of the reasons might be ones that you’ve never thought of before.  We’re going to take a look at the health benefits of straight teeth and teeth straightening today, giving you a little inspiration to align those pearly whites. Hopefully, the information below gives you a new understanding of oral health.  So, are straight

Belly dancing is an old, if not the oldest form of dance, and to this day, there are lots of people who enjoy this activity. Not only is it a beautiful form of dance, but also, it offers lots of health benefits. If you’re wondering whether you should take up this exciting new hobby, read on to learn about the many health benefits of belly dancing! Great For Toning Muscles The movements in belly dance were implemented with the intention

Christians are often asked, “What are your favorite Bible quotes?” While it may be easy to rattle off a verse that is near and dear to your heart, favorite Christian prayers might be a little more guarded.  Prayerfulness is often considered personal. It’s a time of silence, solitude, and a break from the chaos of life. Taking the time to settle the mind and pray for certain needs or to express gratitude is a great way to see things more clearly

Christianity. It is one of many religions in the world but it is one that a lot of people believe in.  As of 2021, there are 2.38 billion Christians in the world. For a lot of people, Christianity brings meaning to life, while others may not understand it.  How does it do this? These are some of the reasons.  Purpose Because Christians believe in God, they tend to believe that everything that happens in their life, for the better or