Being confident in your body is easier said than done. 70% of women and 45% of men are dissatisfied with their body image. Many people preach body positivity, but for those with a negative self-image, it can feel impossible to have any body confidence whatsoever. It’s no secret that loving your body will help you feel freer in life, so today, we’re going to give you some tips on how to be confident in your body. Don’t let society tell

The days are getting longer and hotter, and you know what that means. It’s time to get in the water and start having some spring and summer fun.  If you’re new to water sports and activities, you might not know where to start. When you’re not near the ocean, surfing isn’t a great option, and water skiing isn’t convenient if you don’t have a boat. Why not try stand-up paddleboarding (or SUP)?  We’re here to talk about some of the

In the United States, the business and management consulting industry is estimated to be worth $263.5 billion in 2022. The market for consultants is thriving, as companies will always need a helping hand when it comes to growth and increasing profits. This is great news if you’re starting your own consultancy business and aren’t sure where to start or how to establish a solid foundation. Keep reading to learn how to start a consulting firm and become a successful, trustworthy consultant

It’s estimated that around 43 percent of US adults are obese—not just overweight but obese. This is a startling statistic that speaks to how unhealthy the lifestyles of many people have become. But thankfully, it’s an issue that we can do something about. Nobody ever said losing weight was easy, but the formula to do it is pretty straightforward. You simply need to burn more calories than you take in each day. You can do this by eating healthier and

Christianity is the largest religious group globally and 31% of the world’s population practices Christianity. If you want to join these ranks and convert to Christianity, you’re in the right place.  When you decide to become a Christian, follow these steps to accept Christ into your life and convert to a new religion.  Believe The first step is to believe that you are a child of God and that He loves you. In order to believe, you need to follow the word of God

Over 12 million Americans follow the keto diet every year, which shows it’s an effective method of staying at a healthy weight. Finding keto-friendly snacks lets you follow the lifestyle and enjoy a huge variety of food. But with so many options available, it’s difficult to know where to start. Perhaps you’re currently looking for inspiration, and you need guidance on the matter.  Sounds like you? Don’t worry; we’ve got your back. Here are the best keto snacks to check out. 

Running is an amazing form of exercise for so many reasons. It’s easy to start, you can do it anywhere, and it doesn’t require any equipment whatsoever. Did you know that over 2 million Britons report running regularly? It’s one of the most popular ways to exercise there is, and it’s not difficult to see why. Are you thinking of taking up jogging yourself? If so, you’re probably wondering about what some of the benefits of running you can look forward to are. 

Did you know that 7 out of 10 Americans are Christians? Many people share this faith, but going to church isn’t as common in our hectic world nowadays. Even if you’re busy, you should still strive to go to church at least once a week. If you haven’t been to church in a long time, then you might be wondering why it’s important to pick up this habit again. Keep reading this article to walk through 5 amazing benefits of church service.