At one point or another in our lives, we all think about what we can do to be a better person. There can be many motivations for this. Improving our personal relationships, boosting productivity or feeling happier, are just a few. So if you’re looking to improve yourself, you’re in good company. 94% of millennials said they were committed to self-improvement. And whatever the motivation, people are willing to spend a lot on self-improve and this market is now worth an astonishing $10 billion!

Up to one in eight Americans are addicted to alcohol, according to studies. When you have finally admitted that you have a problem with alcohol, it’s difficult to get the determination to conquer your drinking. You can quickly feel helpless and without any energy to quit drinking. And yet, there are numerous ways to fight alcohol addiction. If you want to discover more about how you can fight alcohol addiction, check out our 5 tips below to heal yourself. 1.

The medical technology industry is worth $430 billion. This massive industry has produced many life-changing medical discoveries, some having occurred within the last few years alone. Here are five recent medical breakthroughs changing medicine as we know it: 1. Medical Discoveries of Cancer ‘Vaccine’ This ‘vaccine’ was discovered to have cured tumors in mice. After this discovery, Stanford University opened a clinical trial for testing on humans with lymphoma. The injection is said to kill off all forms of cancer. Of the

If you’re like many adults, you live some type of stressful life. Between work, family life, and everything in between, there’s always something keeping us busy. Because of this, our daily routines can sometimes become draining. To keep the mind calm during these everyday routines, look at some great tips and mindfulness activities to practice daily. Doing so will ensure that you’re able to get through the stresses of everyday life with calmness and ease. Don’t let life cause chaos inside

Do you love pondering life’s greatest questions? If so, you’re in the right place. We’ve compiled a list of some of the most fascinating philosophical theories you’ll find. So get ready to think, because these theories might just have you questioning everything you know! Keep reading for more. 1. Plato’s Cave Though Plato has no shortage of great philosophical musings, our personal favorite involves his cave allegory as it relates to his theory on forms. To risk oversimplification, his assertion

Every year, travelers from all corners of the earth flock to Thailand. Between the bustling streets of Bangkok, the pristine beaches of the Similan Islands, or the unspoiled landscapes of Thailand’s national parks, there is something here for everyone. But still, others make the journey, not for the nightlife, nature, or the cuisine, but rather for more a personal and spiritual reward. Ancient temples and shrines are spread all throughout the country, and the traditions that they represent still flourish