If you’re looking to learn how to be more positive and happy in the new year, you’re in the right place. Becoming a happier person is a process that everyone should value. A happier and healthier life will not only boost your self-esteem but also lead to seeing better results in your personal and professional life. With so much to benefit from, becoming happier is an uphill climb but one that has many shortcuts to aid you. We’ve got your

Do you know someone close to you who is suffering because of addiction? The best thing you can do is seek help. Addiction treatment can be expensive. Some treatment centers may offer sliding scale fees or take insurance. Others may have a set fee. Make sure to find out about the cost of treatment before you make a decision. By seeking addiction treatment centers in Arizona, you can give yourself or someone close to you the best probability of recovery.

Our problem-solving ability impacts everything in our life. From work to relationships, there are always issues that crop up that we need to figure out. If yours isn’t where you’d like it to be, you’re probably looking for ways to improve problem-solving skills. There are tons of hacks out there that promise to improve your ability to solve problems. But which ones work? Before you tumble down the rabbit hole, here’s what you need to know to get your problem-solving

At least 3.9 million Americans died from respiratory illness annually from the past 35 to 40 years. If you’ve been struggling with breathing issues for a while now, why not try something new? Salt therapy can help improve your overall health. The therapy is said to help with a variety of respiratory conditions, including allergies, asthma, bronchitis, and COPD. Are you interested in learning more? In this article, we will explain everything you need to know about salt therapy. An

The bandeau bra has been around for hundreds of years. Even in ancient India, women wrapped themselves in fabric or wore tailored bodices to support their busts.  The bandeau bra is a staple during the summer months. As we strip away the layers and venture outside in tube tops and tank tops, no one wants their regular bra hanging out. A bandeau bra allows for a more versatile wardrobe.  Of course, the bandeau doesn’t always have to stay hidden beneath clothes.

Your diet dramatically impacts your body’s relevancy, and your skin is no exception. You need exceptional nutrition to support your skin, or it won’t be able to stay as sleek and pretty as you’d like. While you might have expected to hear that skin care products and makeup are essential to your skin, they aren’t the only things you need to look after your body. If you’re interested in knowing the best foods for healthy skin, you’ve come to the

How much sleep do you get each night? Do you wake up refreshed or still groggy and sore from yesterday’s exertions? When looking to improve our sleep, it’s easy to focus on the overall time we’re asleep. But the quality and our pre-bed habits also make a difference. For example, how long are sleep cycles? When should I switch off my device before bed? Read on to learn about sleep cycles and their stages, and ways you can improve your

Sexual misconduct is no joke. More than one-third of women and roughly one-fourth of men experience abusive sexual behavior.  The line between abusive and healthy types of sex can be hard to tell. In order to learn the essentials of sexual safety, you need to know about what is always sexually harmful.  What exactly are inappropriate touching and voyeurism? Is masturbation harmful? What are treatment options for people who commit and experience abusive behavior?  Answer these questions and you can

In the United States, 54 percent of all people are covered by some type of life insurance. Most of these families have term life insurance. While a family might own a permanent life insurance policy, they likely have multiple term policies. Why do people prefer term life insurance vs permanent life insurance? Is term insurance cheaper? How much will it cost you to buy permanent life insurance? Read on to find out the two types and how they compare. What is Term Life

If you care about your appearance, learning to put on eyelashes can make a huge difference in how you look and feel. There are many different types to choose from and different ways to attach them to your natural eyebrows. Once attached, they can make you look more awake, give you a beautiful and wide-awake appearance, and even make your eyes look bigger. All these are great ways to make you feel more attractive. But how do you put them