How to Start a Trampoline Fitness Program

Did you know that the first trampoline was invented by a circus performer in 1945 and was originally called a “tumbling device”?

Nowadays, you can get trampolines of all types and sizes, including a mini trampoline. There are even fitness classes that are based around the trampoline. Not only does it give people a great workout, but it’s also a type of class that’s in high demand.

Are you thinking about making money from this idea? Keep reading to learn all about how to start a trampoline fitness program.

Practice, Practice, Practice

If you’re going to be the face of a trampoline workout program, then it’s essential that you master the trampoline as best as you can. The last thing you’d want to do is face-plant when trying to guide your students, for instance. Plus, you want to inspire them and instill confidence instead of scaring them off.

The good news is that there are many instructional videos online that can walk you through the basics and then the advanced moves. Be sure to invest in a high-quality trampoline so that it lasts a long time.

Create Original Workouts

A fitness program should consist of several or more workout routines. People won’t sign up for your classes if you continue to do the same things over and over again. With that in mind, it’s crucial to plan out as many different routines as you can think of.

Some moves that you should work into a routine include trampoline squats, prances, basic bounces, jacks, and a 180-degree rotation, among others. That way, you and your students can reap the benefits of increased stamina, balance, muscle tone, and more.

It’s also worth thinking about how these routines can complement each other throughout the week and beyond. That way, you and your students can get into shape in the most effective way.

Find a Location

It’s not ideal to use your living room as the location of your trampoline fitness program. Instead, you’ll need to hunt down a location that can give your program some prestige.

The good news is that gyms are often looking for trainers who can offer classes to their members. This gives you an established location and even makes it easier to start building up your clientele. Once you’ve grown your brand, you could rent out a studio of your own.

Be sure to include a wide range of equipment, including a rebounder trampoline.

Ready to Launch a Trampoline Fitness Program?

Now that you’ve learned all about how to start a trampoline fitness program, you can do what you love and build an amazing following. You’re sure to get inspired by helping people reach their fitness goals. If you’re ambitious, you can launch other types of fitness programs too.

There’s always more to learn when it comes to fitness. We also cover spirituality, fashion, and other important topics. You never know what you’re going to read about next, so be sure to bookmark us and check back in every day.