10 Simple Everyday Actions and Habits to Help You Be a Better Person
At one point or another in our lives, we all think about what we can do to be a better person. There can be many motivations for this. Improving our personal relationships, boosting productivity or feeling happier, are just a few.
So if you’re looking to improve yourself, you’re in good company. 94% of millennials said they were committed to self-improvement. And whatever the motivation, people are willing to spend a lot on self-improve and this market is now worth an astonishing $10 billion!
But did you know that becoming a better person doesn’t have to cost you the earth? Small changes in your everyday habits could help you be better.
Want to know more? Then you’re in the right place! Read on to find out ten changes you can make in your life to become a better person.
1. Let Go of Your Anger
Stress and anger are an on-going burden for people around the world. But holding onto anger can have a serious effect on your mood over time. So it’s really important to give time to processing this emotion and letting go of it.
Recognizing the source of your anger is key to this. Once you’ve found it, consider if there’s anything you can do to change it. If someone’s made you angry, would having a conversation make you feel better?
It’s important to acknowledge that there are some things that you can’t change. Holding onto a fight that you can’t win for too long is exhausting. Sometimes it’s better just to walk away and let that weight drop from your shoulders.
2. Make a List of Your Goals
Feeling like you’re stuck in a rut can be really frustrating. If you want to get out of it try looking forward to the future and thinking about what you want to achieve.
This could be to do with work or where you want to live. Or it could be as simple as wanting to visit a new country.
Once you have your list you can start to think about how you can realistically achieve these goals. Work back from there in small steps and you’ll soon start to see a path.
3. Look After Yourself
Taking care of yourself is a key part of how to become a better person. If you don’t look after yourself then there’s no way you’ll be able to look after others.
Get plenty of rest. Lack of sleep is one of the biggest hurdles we can face and it’s easy to solve.
Commit to living a healthy lifestyle with a good diet and plenty of exercise. And don’t forget to stay hydrated. You’d be surprised how much dehydration can affect your mood!
4. Give Time to Your Relationships
Your relationships are your support network so give time to them.
Often when we’re struggling to keep our heads above water this can feel tricky. But sometimes spending the afternoon with friends or family is just what you need to get out of your own head.
Make sure you listen to the people in your life. It’s easy to get bogged down in your own problems. Coming up for air will make you a better companion and give you a fresh perspective on your own life.
5. Educate Yourself
Learning something new makes us feel great and enhances our understanding of the world around us.
Whether it’s Bible Study together, learning a new language or reading the news, education will enrich your life. It will help you feel more connected to the rest of the world and mean that you invest more in your own life.
6. Support Others
Giving help to the people around you is also a key way of staying connected to your community. There are loads of ways you can do this.
You could give some time to volunteering or help organize an event for a local charity. Or you could do a sponsored run.
If your closet is due a clear out, bag stuff up and take it down to your local donation center. This is a great way to clear space, be eco-friendly and give to charity all in one go!
7. Take Responsibility
If you want to know how to be better, then taking responsibility for your actions is key.
It’s easy to play the blame game when things don’t go your way but this often leads to anger and resentment. It can also be frustrating for people around you and stops you from making valuable changes in your life.
So get ready to hold your hands up, learn from your experiences and move forward with your life.
8. Be Honest
You can’t take responsibility or live your true life without being honest.
Honesty with your friends and family will enrich your relationships. It will also make you a better communicator and stop you from getting tangled in webs of ‘little white lies’.
But being honest with yourself is an absolute must. Without honesty, you won’t ever be able to accept who you are, which leads us to our next point.
9. Accept Yourself
‘I want to be better’ and ‘I want to be different’ are very different sentences, so don’t get them confused. We all have our flaws and our strengths. Recognizing these is vital to being happy in life.
If you’re busy spending time trying to be someone that you’re not this can be exhausting. It also means you’ll waste time forging inauthentic relationships and pursuing goals for the wrong reasons.
10. Practice Empathy
We all have our good days and our bad days and it’s important to keep this in mind. Try your best not to take a bad mood out on the people you see in everyday life.
Remember that they’re just trying to live their lives too. So be friendly and pass on kindness wherever you can. A smile costs nothing!
Get Ready to Be a Better Person
These changes might feel small but they will definitely help you to be a better person. And for more amazing tips on how you can improve your life, keep scrolling!